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Divine Breath Yoga

Posted on April 12, 2021 in: Grow and Learn

Divine Breath Yoga

Tuesdays 7:00-8:15pm

Parish Center

"Come to me, all you who are weary and burdened, and I will give you rest." - Matthew 11:28

Find Rest.  Our weekly Divine Breath Yoga ministry meets year-round, Tuesdays 7-8:15pm.  Each evening centers around a scripture meditation and incorporates deep breaths with gentle, injury-friendly movements, stretches, and balances to use the whole body for prayer. The SABB yoga ministry began in 2017 and is led by parishioner and Yahweh Yoga Certified Yoga Instructor, Candace Decker. It is a free ministry to relax and restore the body, mind, and soul. This is a year-round yoga ministry, but watch the parish calendar for cancellations.

Bring a mask and mat/blanket/or towel (no shared yoga supplies). Doors unlock at 6:45.

With a signed waiver at check-in and appropriate social distancing measures, join yoga each Tuesday, 7-8:15pm in the Upper Hall. E-mail candace@DivineBreathYo... or call (937) 802-4325 for details on this weekly ministry. Bring your own mat or restorative props, no shared supplies. Participants can also join seated in a chair. Do not attend if you have a fever, exhibit symptoms, or were exposed to the coronavirus/COVID-19.

For those at home, Candace films chair yoga, meditation, and mat-based yoga practices to share online at the YouTube "Divine Breath Yoga with Candace" channel (the link is https://www.youtube.com/channel/UCfQllKLNtIsPQh6IkLvazVw.